Kale is a Green Leafy Vegetable Providing Alkaline

Kale has Chlorophyll which will aide in alkalizing your pH, clean your blood, give boost to your immune and cognitive functions as well as provide nutrients to your cells!

You can make a great green drink with it as the main ingredient or use raw in salads. (Organic please!)

One great disease fighting recipe is:

1 large handful of kale

1 apple

½ cup blackberries

½ cup cauliflower

2 Brazil Nuts

½ banana (banana helps mask bitterness, if you need)